PROGRAMS

Diverse Workouts for Every Fitness Level

We offer a wide range of fitness classes designed to cater to all fitness levels and preferences. Our classes are led by experienced instructors who are passionate about helping you achieve your fitness goals while having fun.

Elite 60 Day Transformation
Renewed in Mind & Body

An intensive 60-day challenge crafted to ignite your faith, discipline, and strength while laying the foundation for lifelong change. This focused program combines daily guidance, live support, and proven strategies to help you push beyond limits.

  • Daily app-based workouts you can follow anywhere
  • Live group classes with Coach Eddie for real-time energy
  • Weekly accountability check-ins and goal tracking
  • Community support 
  • Exclusive milestone rewards upon successful completion

 

PLUS: A proven 2-month framework designed to create lasting transformation.

Anchored : Steadfast from Anywhere

The ultimate upgrade to Faith & Fitness United. Anchored gives you complete access to the Trinity F.I.T App, every workout program, and our full virtual library.

PLUS: Direct personal coaching to keep you steadfast in faith and fitness wherever life takes you.

  • All-access pass to the Trinity F.I.T workout library & programs
  • Customized workout and nutrition plans tailored to YOU
  • Direct coach support through the app & text messaging
  • Two monthly Zoom calls with Coach Eddie
  • Weekly progress check-ins and transformation tracking

 

Bonus: Free group classes when you’re local

Revealed: In Person Assessment

Luke 8:17 

Discover your true potential with a professional fitness consultation that evaluates body, spirit, and goals. REVEALED shows you exactly where you are and what’s possible with God’s plan for your transformation.

  • Full InBody scan (weight, fat, muscle analysis)
  • Personalized goal and habit assessment
  • Hands-on workout session with IFBB Pro Eddie Thomas
  • Custom roadmap for fat loss, strength, or conditioning
  • Expert evaluation of training history and lifestyle

 

Consultation Fee – $150

Certified Trainers

Our team of certified fitness trainers is dedicated to helping you achieve your goals. They offer expert guidance, motivation, and personalized training plans

Personalized Approach

We understand that every individual is unique. Our trainers work closely with you to create personalized workout to your specific needs 

Group Fitness

Join our diverse and supportive fitness community by participating in a variety of group fitness classes, from high-energy cardio sessions to calming yoga practices

Flexible Hours

Life can be busy, but fitness should never be compromised. Fitroom offers flexible operating hours to accommodate your schedule

Technology Integration

Stay connected and track your progress with our fitness apps and equipment that enable you to monitor your workouts and measure your results

Nutrition Coaching

We believe that nutrition is a key component of a healthy lifestyle. Our nutrition experts support to help you make informed dietary choices

Plan Your Fitness Routine

Our schedule is designed to accommodate various preferences and lifestyles, making it easy for you to stay on track with your fitness goals.

Zumba

Join the dance fitness craze with our Thursday evening Zumba Fitness Party. This Latin-inspired class is designed to make you sweat & smile.

Sofia Rodra

Instructor

HIIT

Ready to boost your metabolism and torch calories? Our Monday HIIT Circuit is a high-energy workout designed to provide a full-body challenge.

Alex Kim

Personal Trainers

Pilates Core

Strengthen your core and improve posture in our Tuesday Pilates Core class. This class combines Pilates principles with core-focused exercises.

David Chen

Personal Trainers

Body Pump

Join our Monday evening session for a powerful workout that targets all major muscle groups. It’s a great way to set the tone for the week ahead.

Emily Davis

Personal Trainers